If you just stay away from junk, and stick with what your mom taught you, you're eating pretty healthy. Sprague Grayden eathealthyjunk Change image and share on social
I was named after my mother's maiden name. Sprague Grayden maidenmothername Change image and share on social
I'm from Manchester, Mass., so it was lobster, lobster and more lobster! Also, lots of fish that we caught in the summers, clam chowder and roast beef sandwiches. But my mom was pretty healthy; we had a lot of chicken and broccoli and rice as well. Sprague Grayden beefbroccolicatch share on social
One of the great things about 'Jericho' that is a parallel with 'Over There' is, in this country, we tend to forget the news we don't want to know about. We're so oversaturated with media and other images that we can turn our head a little bit. Sprague Grayden bitecountryforget share on social
I'm a history dork and a sci-fi dork. Sprague Grayden dorkhistorysci Change image and share on social
I work out six days a week. I do pilates, Bikram yoga and spinning. Every once in awhile, I'll throw weights in. I like to get some kind of cardio in every day, even if it's just hiking. Sprague Grayden awhilebikramcardio Change image and share on social
When I can afford it, I'm very into organic food and I love going to restaurants that use organic produce and such. I think that it's a shame for everyone that, unfortunately, organic can be pretty expensive, so you just do what you can. Sprague Grayden affordexpensivefood share on social
I've never done an action show, really. On 'Jericho,' other people got to ride horses and shoot guns, but I never did. Sprague Grayden actiongunhave Change image and share on social
I usually eat six times a day, small meals. For breakfast, an egg and a corn tortilla, salsa and cilantro, and some ham. For snacks, I'll have an apple, some string cheese, a yogurt. For lunch I'll have salad with protein in it and for dinner usually steamed vegetables and chicken or fish. Sprague Grayden applebreakfastcheese share on social
I'm usually the character people love to hate, because I used to play bad girls all the time. Sprague Grayden badcharactergirl Change image and share on social